Mending Shoulders

As the sun dipped below the skyline of Melbourne CBD, I found myself reflecting on the journey that led me to the doorstep of a shoulder surgeon. It wasn’t just the physical pain that had guided me here; it was the yearning for a life unchained by discomfort, a life where every movement wasn’t a …

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Health Crises Galore

It’s come to my attention how easy it is to take good health for granted when, like me, you’re lucky enough to have it as your baseline. Several of my friends and family members have recently experienced serious medical scares, and it’s making me realise how unexpectedly these can occur. For example, my personal trainer …

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